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Breakfast

Jammy Egg & Avocado Toast

Crunchy seeded toast, creamy avocado, a seven-minute egg, and lemon-chile salt.

Prep
10 minutes
Cook
8 minutes
Serves
2
Level
Easy
Avocado toast topped with a softly cooked egg

The familiar avocado toast becomes a proper meal with a jammy egg and plenty of texture. The lemony chile salt is a tiny detail, but it brightens the rich avocado and makes every bite feel complete.

Developed and written by the Suppermere kitchen · Published August 26, 2026

What you’ll need

Ingredients

Step by step

Method

  1. 01

    Lower eggs into gently boiling water and cook for exactly 7 minutes

    Lower eggs into gently boiling water and cook for exactly 7 minutes.

  2. 02

    Transfer eggs to ice water

    Transfer eggs to ice water. Meanwhile, toast the bread until the edges are deeply crisp.

  3. 03

    Mash avocado with lemon juice

    Mash avocado with lemon juice, olive oil, flaky salt, and black pepper.

  4. 04

    Peel and halve the eggs

    Peel and halve the eggs. Mix lemon zest with red pepper flakes and a pinch of salt.

  5. 05

    Spread avocado over toast

    Spread avocado over toast, add eggs, scatter with lemon-chile salt, and finish with herbs.